LiveWell Fitness Center

The LiveWell Fitness Center supports your journey to optimal health by offering a full spectrum of programs and services to enhance your lifestyle.

Our staff of exercise physiologists, licensed nutrition experts and aftercare specialists can design an exercise and nutrition plan that will allow you to meet your personal health and fitness goals.

Location and contact information

LiveWell Fitness Center is in the lower level of the Wasie Building at Abbott Northwestern Hospital.

Directions and campus guide

Call us at 612-863-5178.

The LiveWell philosophy

The LiveWell philosophy encourages everyone to seek their highest level of well-being every day.

Being healthy and fit is more than a trend or a passing fad. It does not happen by chance. It is a series of choices that becomes a way of living — choose to LiveWell.

Our goal is to develop an exercise program that enhances your overall health.

Our exercise services are ideal for those:

• new to exercise
• with a chronic condition
• with injuries or disabilities
• looking to advance in their current program
• who need additional motivation

LiveWell Fitness Center staff

LiveWell Fitness Center has a team of exercise physiologists, physical therapists, registered dieticians and other fitness experts who will work with you to help you achieve your optimal health.

Learn more about our fitness center staff...

Programs, services and classes

Our programs and services catalog includes these and other ways to get fit:

• fitness profile
• body composition analysis
• Body Gem -- resting metabolism testing
• body composition measurement
• personal training
• personal nutrition counseling
• heart zone training

Body in Balance

Body in Balance is a program for core strength, posture and balance. Improving these can help with overall health and looking and feeling better.

Take Action Weight Management Program (Group and one-to-one programs)

Do you want to lose weight and keep it off? The twelve-week Take Action Weight Management Program offers two ways to do this - as a group or in a personal setting with the one-to-one program.