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Garden potato salad

This recipe is a great choice for a healthful family cookout.

Ingredients

3 pounds potatoes, boiled in skins, peeled and cut into ½ inch cubes
1 cup chopped celery
1/2 cup sliced green onion
2 tablespoons chopped parsley
1 cup one percent low-fat cottage cheese
3/4 cup skim milk
3 tablespoons lemon juice
2 tablespoons cider vinegar
1/2 teaspoon celery seed
1/2 teaspoon dill weed
1/2 teaspoon dry mustard
1/2 teaspoon white pepper

Directions

1. Put potatoes, celery, green onion and parsley in a large bowl.
2. In a blender or food processor, blend cottage cheese, milk, lemon juice, vinegar, celery seed, dill weed, dry mustard and white pepper until smooth. Chill for one hour.
3. Pour chilled cottage cheese mixture over vegetables; mix well. Chill at least 30 minutes before serving.

Related Links

Heart-healthy cooking

Heart Health Condition Center

Recipes

First published: 03/01/2005
Last updated: 08/22/2007

Reviewed by: Allina Patient Education