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Angel bites

Ingredients

5 egg whites
1/3 cup Splenda, granulated
1.5 tsp vanilla
1 pinch salt

Directions

1. Preheat oven to 350.
2. Lightly spray baking sheet.  Set aside.
3. Place egg white in a medium mixing bolw.  Whip on high speed using an electric mixer or wire whisk until frothy.
4. Add Splenda, vanilla, and salt.  Mix on high speed until medium-stiff peaks form (approx. 20-30 seconds with an electric mixer).
5. Spoon rounded tablespoons of egg whites onto prepared baking sheet.  Bake in preheated oven 10-15 minutes or until golden brown.
6. Remove from pan.  Cool.  Form Angel Bites.
7. Take small amount of sugar-free, fat-free Cool Whip and sandwich between 2 cookies.

Nutrition information per serving

Makes 5 servings

Per Serving:
20 calories
4 grams protein
0 grams fat
0 grams sugar
1 gram carbohydrates
130 mg sodium

Related Links

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First published: 03/01/2008
Last updated: 05/07/2008

Reviewed by: Allina Patient Education